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Our Services
About
Our Team
Locations
- Plano
- Fort Worth
Client Portal
FAQs
Contact
Blog
Groups

Request Appointment

Our Services
About
Our Team
Locations
- Plano
- Fort Worth
Client Portal
FAQs
Contact
Blog
Groups

From Our Blog

How EMDR Therapy Can Help with Anxiety (and more)

Desiree Tennison November 4, 2026

Jennifer Vittitow, RD, LD, CEDS-C

Beyond “Good” and “Bad” Foods: Finding Peace with Eating

Jennifer Vittitow September 21, 2026

Three Steps to Help With Big Feelings

Three Steps to Help With Big Feelings

Jailen Robinson September 1, 2026

Feel Those Feelings

Feel Those Feelings

Natalie Hutson, LPC September 1, 2026

Internal Family Systems (IFS) and Eating Disorder Recovery: Building Inner Confidence Instead of External Control

Charisse Gibson May 22, 2026

It Takes a Village: A Systemic Approach to Healing Eating Disorders and Relationships

It Takes a Village: A Systemic Approach to Healing Eating Disorders and Relationships

Keara Beck April 23, 2026

Categories

Anxiety (2)
Coping Strategies (1)
Eating Disorders (10)
Relationships (2)

Our mission is to provide the highest quality of care for eating disorders possible to help you recover and find joy.

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Individual Counseling

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From Our Blog

How EMDR Therapy Can Help with Anxiety (and more)

Jennifer Vittitow, RD, LD, CEDS-C

Beyond “Good” and “Bad” Foods: Finding Peace with Eating

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